Does this sound like you?

  • Do you feel trapped, trying to be perfect?
  • Do you feel like you have to hide who you really are?  That who you really are is not okay?
  • Is your inner judge out of control?
  • Can you never measure up to your standards?
  • Are you exhausting yourself?
  • Are you always worried that you or your efforts are not good enough?


Can you imagine yourself like this instead?

  • Relaxed, content.
  • Comfortable in your own skin.
  • Able to recognize when good enough is good enough.
  • Proud of your efforts and your work.
  • Able to validate yourself.
  • Not dependent on the opinion of others.
  • Feeling centered.